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Seven Practical Ways to Deal with Emotional Imbalance, Abuse, and Narcissists

What helps people cope with depression? What is the fastest way to treat depression? How do you get out of the depression? Is there a way to get over depression?



  • ·         Are you going through pain?
  • ·         Are people afflicting you emotionally, socially, financially, spiritually, psychologically, technologically, and physically?
  • ·         Are evil spirits manipulating you emotionally, spiritually, and physically?
  • ·         Do you desire to escape the prison of fear, depression, pain, and confusion?
  • ·         Do you want to maintain a healthy life?
  • ·         Do you want to progress despite the injustice?

Continue reading if you want to break out from the chains limiting your glory, power, freedom, and blessings. As humans, we pass through pain, depression, and injustice. I cannot deny this truth.

I have been tormented by people and invisible forces several times. A time came I wanted to commit suicide. However, I have triumphed. By God’s grace, the Holy Spirit helps me. You can overcome abuse, narcissism, spiritual attacks, and emotional imbalance (depression).

One reason people commit suicide is depression. Many people live in psychiatric hospitals because of abuse. Some people, too, are in their early graves because toxic (wicked, evil spirits, and mentally imbalanced) manipulated them.

It would be best if you didn’t end up in your early grave or psychiatric hospital. This is one reason I am writing this article to help you escape the prison of abuse, spiritual attacks, and depression.

I don’t want toxic people and demons to manipulate you. We live in an imperfect world. It doesn’t matter your innocence; people will cross your path. Some people will intentionally step on your toes.

Some, too, out of an accident, will step on your toes. It would help if you had the wisdom to deal with negative people, evil spirits, and hostile environments. Abuse can occur in your home, workplace, school, social gathering, and “church.”

This is one reason you need the wisdom to deal with abuse. As humans, we are limited in the flesh. Some challenges demand the help of God. On the other side, we must apply knowledge. As stated, some people commit suicide when challenges come their way.

It will be an abomination if statistics have your name in the suicide and schizophrenia book. Do you know that thousands of people die daily because of abuse? It would be best to have the wisdom to break specific barriers in life.

Connect with me as I share seven practical wisdom keys you can use to triumph over abuse, emotional imbalance, wicked spirits, and narcissists. For more profound revelation on how to deal with evil spirits, freely download and read my book on my blog, Dominating the Dark Kingdom.

Narcissists are people who derive pleasure in abusing God’s creation. In other words, they enjoy the pain of people, animals, and anything with their breath. They are like sadists. However, there is a difference.

You can read my book, the forty types of people and how to live with them, for more profound revelations. I have lived with sadists, narcissists, and hostile people. From my experience, it takes a strong heart, prayer, and wisdom to live and deal with them. Below are the seven master keys to dealing with abuse, narcissists, evil spirits, and emotional imbalance. Kindly share the link to this article so others can receive freedom.


Seven Practical Ways to Deal with Emotional Imbalance, Abuse, and Narcissists

How do you overcome trauma and abuse? How can we overcome the effects of emotional abuse? How do you handle abusive? How do you stop being abused by people?


1. Receive inspiration from the Word

Thy word is a lamp unto my feet, and a light unto my path.

Psalm 119:105 KJV

I receive inspiration from the Word (the Holy Bible). No matter the situation, I allow the Word to rule my soul. One powerful key about the Word of God is that it can transform our souls and empower our spirits. As stated in the book of Hebrews chapter four, verses twelve.


…the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.

Hebrews 4:12 KJV

If you suffer from abuse, read the Word of God. Rest on the promises of God because the Word carries power. It can break every spiritual force limiting you. The Word of God can break every evil word and spirit tormenting your spirit and soul (meditate on Jeremiah 23:29).

When the Word enters your soul, it gives power. Declare the promises of God over your life. Say to yourself; the Lord is my shepherd. I shall not want (see Psalm 23). The Lord will not forsake me even if my loved ones reject me (see Psalms 27:10, Hebrews 13:5).

Say to yourself; the Lord will provide all my needs. He will not deliver me to the will of my enemies (see Psalms 41:2). The Lord will cover me under his feathers. There are thousands of promises in the Word of God. Search them and declare them over your life. You will receive inner healing and the power to triumph over abuse, emotional imbalance, and narcissism. Connect with teachings for more profound revelation about the Word.


2. Receive inspiration from the Holy Spirit

I will pray the Father, and he shall give you another Comforter, that he may abide with you for ever;

John 14:16 KJV

The Holy Spirit is our comforter. He can help us in our weakest moments. I have had several encounters with the Holy Spirit by God's grace. From my experience, the Holy Spirit is real! I have had several dreams of seeing the Holy Spirit visiting in the form of a white dove.

When I saw the dove, I felt courage, power, and orderliness in my spirit and soul. It is time to fellowship with the Holy Spirit. One of the best ways to fellowship and relate with the Holy Spirit is through biblical and anointed songs. Praise and worship God in your chambers. The more you sing praises and worship God from your heart, you open your heart for the Holy Spirit to build and empower you.


Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered.

And he that searcheth the hearts knoweth what is the mind of the Spirit, because he maketh intercession for the saints according to the will of God.

Romans 8:26-27 KJV

The Holy Spirit knows our limitations. He is ready to help us. Why don’t you depend on the Holy Spirit? He is a Person with a presence. The Holy Spirit can help you overcome abuse, emotional imbalance, evil spirits, and narcissists. Freely download and read my series of books on my blog for more profound revelations.


3. Learn to be logical

One thing I have realized about most women is that they turn out to be more emotional. Being emotional is not evil. However, if you are too emotional, you open the door for abusers to torment you.

Learn to be practical. I mean, learn to think through the situation. Ask yourself, is the situation logical to emotionalize? Emotions are temporal. If you always emotionalize everything, you will become vulnerable. Learn to think about the situation. You will be surprised that thinking through the case will deliver you from abuse and emotional imbalance (meditate on Hosea 4:6).


4. Read self-help books

A wise man is strong; yea, a man of knowledge increaseth strength.

Proverbs 24:5 KJV

Knowledge can make you strong emotionally, spiritually, socially, and physically. Reading can enhance your self-worth. “If you value yourself,” no lousy word can torment you. However, if you are ignorant, you will feel inferior.

If you feel inferior, anybody can abuse you. As stated in the Holy Bible, a wise man (including women) is strong. A woman of knowledge increases strength. This means weak people are ignorant.

One thing I have realized about abusers is that they feed on ignorant people. If you want to triumph over abusers, be a lover of books. Reading increases your knowledge and personality. I love reading because it builds me.

Read books to build your brain muscles. Connect with self-help books. I mean books that can build you emotionally and spiritually. After reading books, the inferiority complex will break. You will not become a slave to abusers. Connect with my book, 777 Uncommon Benefits of Reading, for more profound revelations.


5. Release your pain through prayers

Watch and pray, that ye enter not into temptation: the spirit indeed is willing, but the flesh is weak.

Matthew 26:41 KJV

Prayers do a lot in our lives. Christ Jesus knew the power of prayers. He prayed in the season of pain. Christ Jesus knew he couldn’t stand the pain of the crucifixion with his physical and emotional strength, so he prayed to the Heavenly Father for help.

To break demonic afflictions and abuse, build a consistent prayer life. Praying from your heart delivers you from hostile spirits and environments. Demons torment prayerless and weak people. The more you pray, you release the angels of God to fight the invisible battles.

Stay alert so you don’t fall into the traps of abusers. Pray in your chambers. The evil spirits using people to afflict you will depart when you pray using the Word of God. When I am going through afflictions, I pray more in the Spirit.

Pray in tongues to build your spiritual muscles (meditate on 1 Corinthians 14:4). Afflictions will cease when you pray more in the Spirit and with understanding. Meditate on this Holy Scripture for more inspiration.


Is any among you afflicted? let him pray. Is any merry? let him sing psalms.

James 5:13 KJV


6. Seek help from godly Pastors, experts, true friends, and professionals

Where no counsel is, the people fall: but in the multitude of counsellors there is safety.

Proverbs 11:14 KJV

Seeking help from trusted people can change your bad story. God has given people the wisdom to counsel. Some people, too, have studied. They are experts. Humble yourself and book an appointment with your pastor, clinical psychologist, and godly professionals.

Their counsel, prayers, and advice can deliver you. Sharing your pain with family and friends (people who love you from their hearts) can build you emotionally. Their lovely words will stabilize you.


7. Encourage yourself

And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the LORD his God.

1 Samuel 30:6 KJV

King David and his army returned from war. However, the Amalekites had invaded their city and taken their wives and children as captives (enslaved people). King David's army was so distressed that they wanted to stone David to death.

David had lost his wives and children. He has lost his family and the army’s family. However, David encouraged himself in the Lord. David had no one to encourage him. He had to encourage himself.

When David received strength from the Lord, he pursued the Amalekites with his army. He recovered his family and the army’s family. There will come a time you have to encourage yourself because your loved ones may not be available.

As far as you are human, you have limitations (meditate on Romans 8:26). You cannot solely depend on others because they also have problems. It would help if you learned to encourage yourself.

Speak to yourself. It is well with me. Encourage yourself with the promises of God recorded in the Holy Bible. The more you encourage yourself, you build your mental and emotional strength. Like David, he encouraged himself in the Lord.

Adversity will not break you if you are strong inwardly. Evil spirits will not dominate you if you are strong spiritually. Abusers will escape your path if you follow the wisdom keys enshrined in this article. Kindly share the link to this article so others can receive freedom.

IMPORTANT NOTICE: If you enjoyed reading Duodu Henry Appiah-korang's article and you want more of Duodu Henry Appiah-korang’s free books, download and read them on this website. All his works are copyrighted. Click on this link to download some of his free books. Sharing the link of this article to facebook, twitter, telegram, reedit, LinkedIn, Pin interest, whatsapp and other social media handles may save a soul from destruction. Heaven’s Gate, the best website that writes and publishes life transforming books and articles: Click on this link to read his books on Amazon.


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